What is trauma?

Trauma is what YOU experienced as trauma. Other people may not have had a trauma response, but YOU did. That is ALL that matters. Trauma is a response to an event and it lives in your mind and body. The…

Trauma is what YOU experienced as trauma. Other people may not have had a trauma response, but YOU did. That is ALL that matters. Trauma is a response to an event and it lives in your mind and body. The…

In the centre of your being is the light you’re looking for, in order to feel healed and whole. If you were the victim of sexual, emotional or physical abuse, this light is hidden from you. If you were the…