What do you choose?
It's a new dawn, it's a new day, it's a new moon. Happy new moon! New beginnings.
Tag mental health
Mental health and physical health – anxiety
After many 'trials and (no) errors', I can confirm that GLUTEN not only hurts my tummy but also my BRAIN
International Maternal Mental Health Day
Today is International Maternal Mental Health Day. Maternal mental health is a subject very close to my heart. I help prevent birth trauma, maternal anxiety and depression by providing a full antenatal course about preparing for the rest of your…