What is trauma?

Trauma is what YOU experienced as trauma. Other people may not have had a trauma response, but YOU did. That is ALL that matters. Trauma is a response to an event and it lives in your mind and body. The…

Trauma is what YOU experienced as trauma. Other people may not have had a trauma response, but YOU did. That is ALL that matters. Trauma is a response to an event and it lives in your mind and body. The…

Guest blog post by Hope Christie Everything I do is to either avoid trauma in the first place or resolve it. So when Hope contacted me to ask if I would be willing to help her spread the word about…